1 hour
To be agreed with ourTherapist.
12+
Our yoga experiences are designed to adapt to your lifestyle and needs—whether you prefer joining one of our scheduled group classes or booking a private session at your own time. Guided by certified yoga therapists, each class offers a safe and enriching space to move, breathe, and reconnect with yourself.
We offer different styles so you can choose the one that best supports your body and mind:
Slow Flow: Gentle, slow-paced yoga ideal for beginners or those with limited mobility. Explore each posture with awareness and calm introspection.
Vinyasa Flow: A dynamic practice that links movement and breath in fluid sequences, detoxifying the body and freeing the mind.
Mobility & Flexibility: Functional yoga combining strength, endurance, and stretching to improve range of motion, adaptable to all levels.
Restorative Yoga: Gentle, sustained poses with the support of props, promoting deep relaxation and healing.
Every class includes a mindful opening with a personal affirmation card, breathing exercises (pranayama), a guided asana practice tailored to your level, and a closing sequence with aromatherapy, meditation, and deep relaxation in shavasana.
Whether in a shared class or a private session, yoga here is more than exercise—it’s a journey to balance your body, calm your mind, and nurture your spirit.
Requires minimum 2 participant.
What to bring
Location: La Fortuna area, Arenal Volcano